Tuesday, July 7, 2009
Taryn's 4th Bday Cake
Friday, April 24, 2009
Chicken Cabbage Soup
Well about an hour later he told me to come eat. Well he found cabbage and chicken and went to work. Well he made an awesome soup for me to eat while i was sick.
Ingredients:
1/2 cabbage head
2 boneless skinless chicken breasts
4-5 cups of water
3-4 tsp of chicken boulion
1 tsp onion powder
He boiled the cabbage till soft. Mean while cooking the chicken in cubes. Then put the chicken in with the cabbage and added all the rest of the ingredients.
I cut up a reb bell pepper and put some in my soup and it was tasty and he put some hot sauce in his and loved it.
He called it his homemade chicken cabbage soup, kinda like chicken noodle soup but chicken cabbage soup.
Wednesday, April 22, 2009
Mango Orange Juice
Lemon Chicken
Green Lemonade with a twist!!!
Soy Marinated Chicken
4 chicken breasts
1 orange
2 tablespoons soy sauce
1 lb asparagus
2 tablespoons lemon juice
1 teaspoon white pepper
Directions
1 Cut chicken breasts diagonally and place in a single layer in the bottom of an oven-proof dish.
2 Pour in soy sauce. Squeeze the juice from half the orange onto the chicken. Cut the other half of the orange into wedges and arrange on top of the chicken.
3 Cover and marinate for several hours.
4 Preheat the oven to 350°F When oven is heated, remove cover from chicken, flip chicken, and bake 20 minutes (uncovered). Flip again and bake another 15 minutes.
5 Meanwhile, trim woody ends from asparagus. Heat a little oil or butter in a heavy skillet. Saute the asparagus, adding the white pepper and lemon juice a little at a time to glaze the asparagus. Cook until desired texture is reached. This will probably not take more than 10 minutes.
6 Serve chicken and orange wedges on top of asparagus.
Monday, March 16, 2009
Homemade Spaghetti sauce with meatballs
Apple, Mango, Orange, Peach Juice
Thursday, March 12, 2009
Blackberry, Pear, and Grapefruit Juice
250g blackberries
3 ripe pears
2 large grapefruit, peeled
Throw them all together adn what do you get............A Nasty Drink!!! LOL No its up to yoour tast buds.
Blackberry, Blueberry, Strawberry and Lime Juice
Monday, March 9, 2009
Pineapple, Peach and Pear Juice
Dried-Fruit & Apple Strudel
My oldest brother Garson, says that these taste like Boklava. I have to admit it kinda does but nothing in them are the same. But they are mighty tasty.
http://www.besthealthmag.ca/eat-well/recipe/driedfruit-and-apple-strudel
2 medium apples, peeled and diced
1/2 cup (125 mL) chopped nuts
1/2 cup (125 mL) chopped mixed dried fruit
1/4 cup (50 mL) whole-wheat bread crumbs
2 Tbsp (30 mL) honey
1/4 tsp (1 mL) ground nutmeg
1/2 tsp (2 mL) ground cinnamon
1/2 tsp (2 mL) pure vanilla extract
1 Tbsp (15 mL) fresh lemon juice
3 sheets packaged phyllo dough, thawed
1/4 cup (50 mL) butter, melted (or use low-fat vegetable oil spray)
Preheat oven to 350°F. In a medium-sized bowl, mix together apples, nuts and dried fruit, bread crumbs, honey, nutmeg, cinnamon, vanilla and lemon juice. Lay one sheet of phyllo on the counter and brush with melted butter (or spray lightly with cooking oil). Repeat for the remaining sheets of phyllo. Place the fruit mixture along one end of the layered phyllo. Grasp that end and roll up the phyllo, lightly brushing or spraying the dry under-parts of the pastry as you go. Pinch and fold both ends to secure the filling. Brush the surface of the phyllo once more with a little butter or a quick spray of cooking oil.
Place on a non-stick baking sheet, seam side down, and bake for 25 minutes or until golden brown. Cool. To serve, gently slice the strudel on a bias in 2-in.- (5-cm-) thick slices. Serve with fruit preserves or low-fat frozen yogurt. Serves six.
Saturday, March 7, 2009
Ready to Juice!!!
In the top shelf is the water and then bananas behind it. My kids love to eat bananas so thats why we have them in two places. One where the kids can reach and eat them and then ones i have for my stuff, if i left them all in reach of the kids they would be gone and none for me. LOL In the first drawer is limes, lemons and tomatoes. The second drawer has onions( yellow, white, and red).
And this is our counter top. Here are more tomatoes that need to be used soon. LOL A cantaloupe and bananas. There are also two more bags of apples on the counter by the juicer but only like 3-4 in each bag.
Well that is our house now fulllllllllllll of fruits and veggies. Thank you to Neil that got me eating healthy. I will so thank him for the rest of my life for asking me to help him with recipes.
Scallopped Cabbage with Chicken
Carrot, Celery, Apple Juice
Thursday, March 5, 2009
Chewy Granola Bars
My new Juicer, Green Lemonade!!!
Wednesday, March 4, 2009
Stuffed Cabbage Head
25 to 30 Cabbage leaves
3/4 cup uncooked rice
1 1/2 pint boiling water
2 tbsp. bacon drippings
1 med. onion, chopped fine
1 stick celery, chopped fine
1 cup lean ground beef
1 cup ground pork
1/2 cup cooked ham, chopped fine
1 egg, well beaten
1/8 tsp. nutmeg
1/4 tsp. thyme
1 tsp. salt
1/2 tsp. red pepper
1 clove garlic, mashed
A large white cotton cloth about 28 " square
American or Velveeta cheese to grate
Preparation:Immerse cabbage leaves in salted boiling water; cook 2 to 3 min. or until wilted, adding a few at a time. Avoid crowding; drain and cool.
Cook rice in boiling salted water 12 minutes; drain and transfer the rice to a large bowl.
Cook ground pork in bacon drippings until brown, stirring occasionally. Add slat, pepper, garlic, onion, and celery, cook 5 minutes longer. Pour into cooked rice.
Combine, rice, pork mixture, ham, ground beef, nutmeg, thyme, and egg, mix well and add more salt and pepper if necessary.
Spread out the cloth. In center, place 4 cabbage leaves, to later resemble growing end of cabbage. Place about 1 tbsp. of mixture in center of each leaf and spread a bit.
Continue building up the the head, using up the least attractive leaves first and placing dressing over each. Then at the last try and cover top and sides with the more perfect leaves, having used up all the dressing in the center.
Bring up all 4 corners of the cloth and tie a string tightly and closely to the cabbage. In a large pot, pour 1 pint or more of water; place a rack or crumpled aluminum foil in the bottom. Place wrapped cabbage on rack, cover with a tight fitting lid and cook over med. heat. When water comes to a boil, reduce heat and cook 1 hour.
When it is done, turn off the heat and let set covered for 10 minutes. Then untie string, unwrap, grate cheese over top, cover again for a couple of minutes, then gently lift our cloth and slip onto a platter.
Serve sliced in wedges, cut like a cake, pass your favorite tomato sauce over each helping.
Romaine pesto and egg-stuffed tomatoes
Strip romaine leaves from stems, reserving both separately, then tear leaves into roughly 2-inch pieces. Measure 4 loosely packed cups of leaves and reserve remainder. With motor running, add garlic to food processor to finely chop. Turn off and add the 4 cups romaine leaves along with the parsley, 1/4 teaspoon salt, 1/4 teaspoon pepper, and cheese, then pulse until finely chopped. With motor running, add remaining cup oil in a slow stream, blending until incorporated.
Put oven rack in upper third of oven and preheat oven to 400°F.
Cut off about 1/8 inch from top of each tomato with a sharp knife.** Gently scrape out pulp and seeds with a spoon and discard them. Put tomatoes, cut sides up, in a 9-inch glass or ceramic dish and spoon 1 tablespoon romaine-parsley pesto into each tomato (you will have extra pesto). Crack 1 egg into each tomato and season with salt and pepper. Bake eggs in tomatoes until whites are set and yolks are still runny, 18 to 22 minutes.
Apple, Banana and Sweet Potato Smoothie
1 (114 g) medium sweet potato, cooked, unpeeled and cooled
1/2 cup (120 mL) skim milk
1 (120 g) small banana
1/2 (70 g) golden delicious apple, cut in half
1/8 teaspoon nutmeg
1 tablespoon honey or other sweetener, to taste
1 teaspoon pure vanilla extract
2 cups (480 mL) ice cubes
Place all ingredients in Vita-Mix container in order listed. Secure 2-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 minute or until smooth. Serve immediately!
Friday, February 27, 2009
Cottage Cheese Pancakes
Lemon-Scented Broccoli Soufflé, Green salad with Avocado Dressing
Here is the Lemon-Scented Broccoli Souffle recipe:
Egg Sandwich for Breakfast
Monday, February 23, 2009
Cheese Stuffed Chicken with Avocados
Preheat oven to 375 degrees (190 degrees C). Wash chicken breasts; pat them dry with white paper towels. Place chicken breast pieces between sheets of plastic wrap. Pound with the flat side of a meat mallet until thin and about doubled in size. Sprinkle seasoned salt over chicken. In a small bowl, combine butter, oregano and parsley. Spread half of the butter mixture over one side of the chicken breasts. Top each breast with a slice of cheese. Roll up each chicken breast tightly, tucking in ends to make each stuffed breast approximately the same length as the other. Place in a shallow 1-1/2 quart casserole. In a small saucepan, melt remaining butter mixture and brush over chicken. Sprinkle with bread crumbs. Add wine to casserole dish. Bake, uncovered, 30 to 40 minutes or until tender and browned. Be careful not to overcook. Garnish with avocado slices and tomato wedges.
Banana Oat Pancakes
1/2 cup rolled oats
1/2 cup unbleached flour
1/4 cup soy flour
1 tablespoon baking powder
1 1/2 cups (360 mL) plain soymilk
2 (200 g) bananas, in chunks
1 teaspoon vanilla extract, optional
Sunday, February 22, 2009
Ham and Cauliflower Soup
Baked Oatmeal with Cranberries
http://www.veggiemealplans.com/archive/1-recipes/1253-baked-oatmeal-with-cranberries-and-walnuts
Eating healthy
1 cup shredded cheese, any kind you like