Wednesday, April 22, 2009

Soy Marinated Chicken


Soy Marinated Chicken
Ingredients
4 chicken breasts
1 orange
2 tablespoons soy sauce
1 lb asparagus
2 tablespoons lemon juice
1 teaspoon white pepper
Directions
1 Cut chicken breasts diagonally and place in a single layer in the bottom of an oven-proof dish.
2 Pour in soy sauce. Squeeze the juice from half the orange onto the chicken. Cut the other half of the orange into wedges and arrange on top of the chicken.
3 Cover and marinate for several hours.
4 Preheat the oven to 350°F When oven is heated, remove cover from chicken, flip chicken, and bake 20 minutes (uncovered). Flip again and bake another 15 minutes.
5 Meanwhile, trim woody ends from asparagus. Heat a little oil or butter in a heavy skillet. Saute the asparagus, adding the white pepper and lemon juice a little at a time to glaze the asparagus. Cook until desired texture is reached. This will probably not take more than 10 minutes.
6 Serve chicken and orange wedges on top of asparagus.

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